A few years ago, we took a family vacation to Keystone. I had signed up for ski lessons with the girls and was looking forward to going down the slope once or twice and then reading the rest of the week.
My husband loves to snowboard. He was off doing his thing while we were in lessons. The bunny slope was our playground, the girls and me. And our sweet little ski bunny instructor was helping us work our way back and forth…zigging and zagging.
I need to interject here that I was pretty unprepared physically for this trip. I have never been one for exercise or anything that really makes me sweat too much. Is gardening a sport? Anyway….
We were in our private lesson when a young boy came off the lift and was skiing down the slope where we were. He was ’speeding’ and trying to wind his way through the beginners as a short cut to another slope. I could see him coming and I tried to stop but quickly realized I would most likely not be able to avoid his zig with my zag. I decided my best defense was to squat down and become a smaller target.
The tip of his ski caught the tip of one of mine, and with my knee bent, my ski turned and took my foot with it. A torn MCL and a fractured tibia plateau. 6 weeks of crutches, surgery, rehab. Of course during rehab, I tapered off and never kept up the exercises. Remember, I hate to workout. The boy who hit me never stopped, and as far as I know, never ‘paid’ for the injury he caused me.
Today, several years later, I am very careful with my knee. I am aware that it is very vulnerable. It feels quite unstable at times, and it will swell up for seemingly the smallest aggravation.
I share all of this for a point.
My heart has been injured. Deeply. And it’s a wound by someone that possibly never ‘pay’ in this life for what they have done or even apologize….
I struggle with it. I want to retaliate. I want them to hurt as well.
But on this spiritual journey I am reminded that the Lord is my spiritual trainer. When I was injured, I became aware there had been a spiritual weakness. A place where I needed the Lord but really had no idea how vulnerable I was. Since this injury, I have chosen to allow God to do some surgery on my heart, it has been painful but I know it is necessary. During the rehab, I am tempted to taper off, just like I did from the ski accident. I am becoming aware that without following the path to recovery ‘God’s way” I find the temptation to be angry and offended rises up. I want to lash back, get even, gossip, seek revenge, and yes, occasionally go postal.
I guess something has happened in my heart though. I love God more than I hate those who have hurt me. Because of this, I have begun a spiritual workout. Something that is consistent. A spiritually healthy ‘food’ diet. A regular spiritual ‘cardio’.
I want to be strong. I want to be quick to forgive, because of who Christ is…because of what He has done for me… because I have done the work needed to be spiritually able to withstand trauma. And I know if I keep it up, that even if I am wounded by someone again, I will heal quickly because I am in good spiritual condition.
Below are some workouts and diet plans on my regimen if you want to join me…
Work at getting along with each other and with God. Otherwise you’ll never get so much as a glimpse of God. Make sure no one gets left out of God’s generosity. Keep a sharp eye out for weeds of bitter discontent. A thistle or two gone to seed can ruin a whole garden in no time. Watch out for the Esau syndrome: trading away God’s lifelong gift in order to satisfy a short-term appetite. You well know how Esau later regretted that impulsive act and wanted God’s blessing—but by then it was too late, tears or no tears. Hebrews 12:14-16 the message
Beloved, do not avenge yourselves,but rather give place to wrath: for it is written, “Vengeance is Mine, I will repay.” says the Lord. Romans 12:19
Make a clean break with all cutting, backbiting, profane talk. Be gentle with one another, sensitive. Forgive one another as quickly and thoroughly as God in Christ forgave you. Ephesians 4:31-32 the message
The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:4-5
Therefore I always exercise and discipline myself [ deadening my carnal affections, bodily appetites, and worldly desires, endeavoring in all respects] to have a clear (unshaken, blameless) conscience, void of offense toward God and toward men. Acts 24:16 Amplified
Above all things have intense and unfailing love for one another, for love covers a multitude of sins [forgives and disregards the offenses of others]. 1 Peter 4:8 Amplified
Friends, when life gets really difficult, don’t jump to the conclusion that God isn’t on the job. Instead, be glad that you are in the very thick of what Christ experienced. This is a spiritual refining process, with glory just around the corner. 1 Peter 4:12-13
God blesses those who work for peace,
for they will be called the children of God. Matthew 5:9 NLV
I may never ski again…and I still hate to workout…
but spiritual sweat is sweet,
love wins!